101.9 AMP Radio High School Takeover: Click Here To Register Your School NOW!!!
When It's Okay To Skip A Day At The GymGoing to the gym is a great way to release some stress and break a sweat but is there ever a right time to take some time to rest? Lucky you should ask! Here are a couple of reasons why it's alright to take a day off.
Trending: Taylor Swift's "Shake It Off" Matches Perfectly With This 1989 Aerobic Workout VideoThis mashup of Taylor Swift's "Shake It Off" and a 1980's aerobic dance video is everything.
J. Cole's "Workout" Goes Platinum...Congrats J!
[List] Top 10 Jams For Your Summer Workout

More From 101.9 AMP Radio

Get The App
Win Tickets To See Kanye WestJill has your tickets to see Kanye in her purse!
Jock Blogs

Listen Live