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Everyone Should Be Doing The "Where's My Phone?" WorkoutIn 2017, there's a workout for just about anything...and now even including your phone.
Tips For Getting In Shape In The New YearIt's the beginning of a new year, and if you're serious about adopting a healthy lifestyle and staying in shape, here are some tips to help you stick to your new healthy lifestyle all year long.
When It's Okay To Skip A Day At The GymGoing to the gym is a great way to release some stress and break a sweat but is there ever a right time to take some time to rest? Lucky you should ask! Here are a couple of reasons why it's alright to take a day off.
Trending: Taylor Swift's "Shake It Off" Matches Perfectly With This 1989 Aerobic Workout VideoThis mashup of Taylor Swift's "Shake It Off" and a 1980's aerobic dance video is everything.
J. Cole's "Workout" Goes Platinum...Congrats J!
[List] Top 10 Jams For Your Summer Workout

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