101.9 AMP Radio High School Takeover: Click Here To Register Your School NOW!!!
When It's Okay To Skip A Day At The GymGoing to the gym is a great way to release some stress and break a sweat but is there ever a right time to take some time to rest? Lucky you should ask! Here are a couple of reasons why it's alright to take a day off.
Trending: Taylor Swift's "Shake It Off" Matches Perfectly With This 1989 Aerobic Workout VideoThis mashup of Taylor Swift's "Shake It Off" and a 1980's aerobic dance video is everything.
J. Cole's "Workout" Goes Platinum...Congrats J!
[List] Top 10 Jams For Your Summer Workout

More From 101.9 AMP Radio

Get The App
Reset Your Preset For Free GasChad & Jill will have free gas for you at Circle K Friday if you reset your preset! Get details.

Listen Live