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When It's Okay To Skip A Day At The GymGoing to the gym is a great way to release some stress and break a sweat but is there ever a right time to take some time to rest? Lucky you should ask! Here are a couple of reasons why it's alright to take a day off.
[List] Top 10 Jams For Your Summer Workout

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Win A Trip To St. Pete/Clearwater#AMPSummerGoals is checking this destination off your list! Win with Chad & Jill.

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