(Photo by Neilson Barnard/Getty Images for The New York Culinary Experience)

The 10 Most (And Least) Fit Cities In The U.S.

Is Orlando one of the most fit cities in the US? Check out this list and see where we fall.

101.9 AMP Radio–05/20/2015

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Want A Body Like Flo Rida? He’s Got The Workout For You

“I’m definitely going to do that,” Flo Rida confirmed. This bulked-up “Wild One” is ready to Work. You. Out.


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[List] Top 10 Jams For Your Summer Workout

It’s summertime and everyone has been working out hard for this year’s beach season. But for those of us who still need some extra motivation, we’re providing everyone with a list of songs to get you […]


Tips To Get You The Abs You Want In 2011

January is the month to start following through on your New Years Resolutions. If your New Years resolution was to get fit and healthy in 2011, we’ve got some great tips to help you get […]