Is Orlando one of the most fit cities in the US? Check out this list and see where we fall.
“I’m definitely going to do that,” Flo Rida confirmed. This bulked-up “Wild One” is ready to Work. You. Out.
It’s summertime and everyone has been working out hard for this year’s beach season. But for those of us who still need some extra motivation, we’re providing everyone with a list of songs to get you […]
January is the month to start following through on your New Years Resolutions. If your New Years resolution was to get fit and healthy in 2011, we’ve got some great tips to help you get […]