101.9 AMP Radio High School Takeover Click Here To Register Your School NOW!!!

A Coffee Lover’s Diet

By Jessica Reyes

‘The Coffee Lover’s Diet’  is a new book that claims that drinking that daily cup of Joe will help you get rid of the extra pounds. ‘Dr. Bob Arnot, the bestselling author of The Aztec Diet, shows you how to use the power of America’s favorite drink—coffee—to achieve improved health, longevity, mental clarity and weight loss in this unique, groundbreaking wellness guide.’ says his Amazon profile.

So have you found that drinking coffee helps when it comes to weight loss? In my personal experience I have found that black coffee before a workout usually does the trick for me. Of course a sensible diet and exercising is key in any diet but a little cafecito gives me that extra push.

 

 

More from Jessica Reyes
Comments

Leave a Reply

Please log in using one of these methods to post your comment:

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

More From 101.9 AMP Radio

Get The App
Listen All Week For Halloween Horror Nights TicketsChad and Jill have you way in!

Listen Live