101.9 AMP Radio High School Takeover Click Here To Register Your School NOW!!!

How To Stay Within Your Calories While Ordering Drinks


The weekend is here and you’ve been good all week. Eating healthy and exercising but hey…you gotta have some fun too. Problem?? How do you balance keeping a healthy low calorie diet and still enjoy a yummy drink or two?

Here’s a guide to some low calorie drinks that won’t take you over:

1.  Switch to diet soda.

2. Wine this wine that… a glass of wine contains 150 calories!

3.  Take it easy!  Drink two glasses of water for each drink.



More from Jessica Reyes

Leave a Reply

Please log in using one of these methods to post your comment:

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

More From 101.9 AMP Radio

Get The App
Listen All Week For Halloween Horror Nights TicketsChad and Jill have you way in!

Listen Live