101.9 AMP Radio High School Takeover Click Here To Register Your School NOW!!!

Switching Up Your Workout Routine Can Be Fun

I love working out, but sometimes, I get bored with my routine.

If you’re in the same boat, it may be time for you to switch it up! Switching up your routine every now and then keeps your workouts fresh, helps to keep you from plateauing, and stepping outside your workout comfort zone can be fun.

I’m a person who does a bit of cardio, high intensity training, and weights on the regular, so when Jessica Reyes invited me to go to a boxing class, I knew I’d be challenged.

boxing Switching Up Your Workout Routine Can Be Fun

Photo Credit – Jessica Reyes

As soon as I walked into the Title Boxing facility, I knew I was in for a serious challenge. There were heavy bags and boxing gloves everywhere, and after signing some paperwork, one of the gym workers proceeded to wrap my hands. I grabbed my gloves and threw, jabs, and uppercuts, and hooks until my arms gave out. After that we did an intense ab work out.

boxing 3 Switching Up Your Workout Routine Can Be Fun

Photo Credit – Jessica Reyes

Even though I was dog tired, and I’m now feeling the fruits of my labor right now, it was fun doing something different and working different muscles.

Check out the pics and video from our work our class, and if you’re looking to switch up your workout routine, boxing may be a pretty good option.

💪💪💪 work work work #workout #fitness

A post shared by Jessica Reyes (@jessicareyesofficial) on

 

More from Danie B
Comments

Leave a Reply

Please log in using one of these methods to post your comment:

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

More From 101.9 AMP Radio

Get The App
Memorial Day Weekend Of Winning With Fandango TicketsGet your movie fix all weekend long!

Listen Live