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The 10 Worst Drinks For Your Body

Shape has released a list of the worst drinks for your body. The majority of these just have far more sugar and caffeine than your body can handle without putting the pounds on.

  1. Energy drinks
  2. Fancy Coffee Drinks
  3. Diet soda
  4. Frozen cocktails
  5. Fruit smoothies
  6. Sports drinks
  7. Hard liquor
  8. Lemonade
  9. Soft drinks
  10. Juice Drinks

Try to sip your way to better health by having healthy alternatives such as unsweetened tea and black coffee.

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