Huffington Post has a list of random ways to burn off your calories without going to the gym. Instead of lifting weights and doing the traditional workouts, check out these fun activities.
- Burn 100 calories by playing with your dog for 30 minutes, singing karaoke for 45 minutes or you can cook dinner for an hour.
- Burn 200 calories by dancing for 30 minutes, bike ride for 45 minutes, or wash your car for an hour.
- Burn 300 calories by gardening for an hour, throwing a frisbee for 90 minutes, or you can shop for two hours.
- Burn 400 calories by helping a friend move for 45 minutes, doing yard work for 90 minutes, or you can bowl for two hours.