4. Juice It Up
Put a potassium rich banana with some Vitamin C heavy fruits like oranges and strawberries in a blender and you have both a healthy, delicious breakfast and a perfect hangover remedy.
When you drink, your body starts to strip itself of important vitamins and minerals because alcohol acts as a diuretic. Fructose, or fruit juice, is also good because it increases the rate at which the body gets rid of toxins such as those left over from alcohol metabolism.